An acupuncturist is a trained practitioner who provides treatment based on the principles of traditional Chinese medicine. This practice involves the insertion of very thin needles into specific points on the body. Many individuals seek acupuncture for a variety of reasons, including the management of stress and its related physical symptoms. Here’s more information on the benefits of acupuncture:
Relieving Pain
Chronic pain is a source of stress for many people, and finding effective ways to manage this discomfort is a priority in pain management plans. Acupuncture is frequently utilized by individuals seeking relief from various types of pain. Acupuncturists work to address discomfort by targeting specific points on the body, and this process is thought to influence the body’s natural pain-regulating mechanisms.
Acupuncture can be a valuable supplementary treatment, meaning it can be used alongside conventional medical care without interfering with it. Someone receiving physical therapy for a back injury can also choose to see an acupuncturist to help manage their pain levels. This integrated approach allows individuals to benefit from different modalities, but it does not replace the primary care provided by a medical doctor. Coordinating care between all providers offers patients a safe and cohesive treatment strategy.
Stimulating the Nervous System
Acupuncture modulates signals within the nervous system, and research confirms this with neuroimaging. The insertion of thin needles at specific acupoints stimulates nerves, muscles, and connective tissues. Qualified acupuncturists use sterile, single-use needles, which minimizes the risk of infection. This stimulation may lead to the release of the body’s natural chemicals, like endorphins for pain relief and neurotransmitters for nervous system support.
While not a cure, people often seek acupuncture for support in managing symptoms from a range of health conditions. These frequently include chronic pain issues like:
- Lower Back Pain
- Neck Pain
- Osteoarthritis.
Individuals also pursue treatment for frequent tension headaches and migraines, menstrual cramps, and symptoms related to menopause. Others find it may assist with side effects from cancer treatments, helping to reduce pain and nausea.
Targeting Inflammation
Inflammation is a natural bodily response, yet chronic inflammation relates to persistent health issues. Individuals sometimes turn to acupuncture as part of a broader strategy to manage conditions linked to inflammation. The endorphins released at different acupoints help reduce inflammation and its associated acute or chronic pain. This practice is also used by those looking to support their body’s overall function.
What Is an Acupuncture Session Like?
An acupuncture session is a personalized experience designed to address individual wellness goals. To determine if acupuncture treatments may benefit you, first work with a medical provider for a thorough consultation. They will discuss your medical history, lifestyle, and specific health concerns.
This conversation helps guide your treatment plan, helping it align with your needs and established management plan. Once the session begins, you will lie comfortably on a treatment table while the acupuncturist carefully inserts very fine, sterile needles into specific body points. These points are selected based on traditional Chinese medicine principles or modern interpretations of how acupuncture supports the body’s systems.
How Long Do the Needles Stay?
The needles are usually left in place for 15 to 20 minutes, during which you stay in a relaxed position while your body releases endorphins. Your Acupuncturist may also incorporate other relaxation techniques, such as gentle heat, cupping, or acupressure, to enhance the therapeutic effects of your session. Sessions are completed around once a week, but the recommended frequency may differ depending on your needs.
Contact an Acupuncturist Today
Exploring acupuncture for stress and pain relief is a personal decision. A qualified acupuncturist can provide a personalized consultation to discuss your specific concerns and determine if this approach is appropriate for you. Coordinate with your primary care provider to find out if this complementary therapy is right for your health needs.
Leave a Reply